Avocado lovers, rejoice! We’ve found a way to turn your favorite creamy fruit into an irresistible snack or side dish that’s both healthier and more delicious than traditional fries. Introducing our Crispy Baked Avocado Fries – a game-changer for anyone who loves a good crunch but wants to stay on the lighter side.
These bad boys are baked to perfection, giving you all the satisfying crunch you crave without the guilt of deep-frying. And the best part? They’re an absolute breeze to make, so you can indulge in this decadent treat anytime the craving strikes. Get ready to fall in love with avocados all over again!
Ingredients:
- 3 ripe avocados
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray or olive oil for baking
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat.
- Cut each avocado in half lengthwise and remove the pit. Carefully scoop out the flesh and slice it into wedges or fry-like strips.
- Set up three separate shallow bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with garlic powder, smoked paprika, salt, and black pepper.
- Dredge the avocado slices first in the flour, shaking off any excess, then dip them into the beaten eggs, and finally coat them evenly with the seasoned panko breadcrumbs.
- Arrange the breaded avocado fries on the prepared baking sheet in a single layer, making sure they don’t touch each other. Lightly spray or drizzle with cooking spray or olive oil.
- Bake for 15-20 minutes, flipping the fries halfway through, until they are golden brown and crispy.
- Remove from the oven and let cool slightly before serving. Enjoy your Crispy Baked Avocado Fries with your favorite dipping sauce, such as ranch, chipotle mayo, or guacamole!
With their perfect crunch and irresistible flavor, these Crispy Baked Avocado Fries are sure to become a new favorite in your household. They’re perfect for snacking, serving as a side dish, or even as a fun appetizer at your next gathering. Plus, they’re a sneaky way to incorporate some healthy fats and nutrients into your diet without sacrificing taste.
So, what are you waiting for? Gather your ingredients and get ready to experience avocado nirvana with every bite of these Crispy Baked Avocado Fries. Your taste buds (and your waistline) will thank you!