Are you craving a taste of the Mediterranean without leaving your kitchen? Look no further than this delectable baked cod with artichokes recipe. Imagine flaky, tender cod fillets nestled in a vibrant medley of artichokes, tomatoes, and aromatics, infused with the tantalizing flavors of the Mediterranean coast. This dish is a true celebration of fresh, wholesome ingredients that will transport your taste buds to the sun-drenched shores of Italy or Greece.
With its harmonious blend of textures and flavors, this baked cod with artichokes is a culinary masterpiece that will leave you feeling satisfied and nourished. The delicate cod provides a canvas for the bold and tangy flavors of the artichokes, while the tomatoes lend a bright and juicy note to the dish. Prepare to be swept away by the aromatic notes of garlic, lemon, and herbs that add depth and vibrancy to every bite.
Ingredients:
- 4 cod fillets (about 6-8 oz each)
- 1 can (14 oz) artichoke hearts, drained and quartered
- 1 pint cherry tomatoes, halved
- 4 garlic cloves, minced
- 1/4 cup white wine or chicken broth
- 1/4 cup olive oil
- Juice of 1 lemon
- 1/4 cup fresh parsley, chopped
- 2 tablespoons capers (optional)
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large baking dish, arrange the cod fillets in a single layer. Season with salt and pepper.
- In a bowl, combine the artichoke hearts, cherry tomatoes, garlic, white wine or chicken broth, olive oil, lemon juice, parsley, and capers (if using). Toss gently to combine.
- Pour the artichoke mixture over the cod fillets, ensuring they are evenly coated.
- Bake for 20-25 minutes, or until the cod is opaque and flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes before serving.
- Serve hot, garnished with extra parsley and a wedge of lemon, if desired.
This Mediterranean-inspired baked cod with artichokes is a true feast for the senses. The tender cod, combined with the tangy artichokes and burst of flavor from the tomatoes, garlic, and herbs, creates a harmonious symphony of flavors that will leave you craving for more. Embrace the vibrant tastes of the Mediterranean with every bite and experience a culinary journey like no other.